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5 Minute Fries
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Take five quick minutes to make these 100% real, 100% delicious French fries for a hot-from-the-oven side the whole family will eat just as fast!

No Artificial Colors and Flavors

Made with Real Potatoes


nutrition image left

Nutrition and Prep

McCain® potatoes are made with no artificial colors or flavors. That means natural potato goodness you’ll be proud to serve.
5% DV 9% DV SAT FAT SODIUM SUGARS CALORIES 200 1g 220mg 0g Vitamin C 25% Per 3 oz. serving.

Nutrition Facts

Serving Size 3 oz (85g)
Servings Per Container about 6

Amount Per Serving
Calories 200
Calories from Fat 70
% Daily Value
Total Fat 8g 12%
  • Saturated 1g
5%
  • Trans Fat 0g
  • Polyunsaturated Fat 2.5g
  • Monounsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 410mg 12%
Total Carbohydrate 30g 10%
Dietary Fibre 3g
 13%
Sugars 0g
 
Protein 3g
Vitamin A 0%
Vitamin C 25%
Calcium 0%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
ingredients

Potatoes, Vegetable Oils (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Sea Salt, Annatto & Caramel (Color), Sodium Acid Pyrophosphate (Maintains Natural Color).

COOKING GUIDELINES
NOTE: COOK TO LIGHT GOLDEN COLOR. 
Cooking times vary depending on appliance power. Watch carefully during the final minutes of preparation. When cooking smaller amounts, reduce cooking time. Do not overcook! Product must be fully cooked for safety and quality.
5 Minute Fries Preheat oven to 425° F. Spread frozen fries in a single layer on a dark, non-stick baking sheet or shallow baking pan. Bake 3 minutes, flip product over and continue baking an additional 2 to 3 minutes. Serve immediately.